🎨 Themes
Dark Mode
Light Mode
Forest Green
Ocean Blue
Sunset Orange
Lavender Dream
Mint Fresh
Rose Garden
Amber Glow
Monochrome
Weekly Wellness Dashboard
📊 Quick Stats
Practices Completed
0
Avg Sleep Quality
-
Avg Tension Level
-
Days Tracked
0
📅 Daily Check-in
🏆 Wins & Progress
🚧 Challenges & Obstacles
📈 Weekly Summary & Visualization
💭 End-of-Week Reflection
1. Where did I notice tension most in my body this week?
2. Which practice(s) felt most supportive? Why?
3. What pattern(s) am I noticing?
4. What is ONE small adjustment I want to make next week?
📥 Export Data
📤 Import Data
🖨️ Print Report
🔄 Reset Week